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Aletha99
Journal
26 Mar 12
Aletha99's Journal, 26 March 2012
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Weigh In record (no journal entry) for 26 March 2012
210.0 lb
Lost so far:
5.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2012:
2018 kcal
Fat: 81.33g | Prot: 94.32g | Carb: 226.20g.
Breakfast:
Whole Wheat Bagel, herb and garlic cream cheese, Tomatoes.
Lunch:
breakfast sausage, Macaroni or Noodles with Cheese.
Dinner:
Mcbistro Southwest Chicken with Grill Chicken.
Snacks/Other:
Coffee Milk & Sugar, Coffee 1 Milk.
more...
2920 kcal
Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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