Weigh In record (no journal entry) for 26 March 2012
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1007 kcal
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Fat: 26.84g | Prot: 44.88g | Carb: 152.46g.
Breakfast: vanilla caramel latte, Low Fat Turkey Bacon, Old Fashion Oatmeal, Santa Cruz Cocord Grape Jc. Lunch: Baby Carrots, Couscous (Cooked), Shrimp. Dinner: Couscous (Cooked), Baby Carrots, Shrimp, Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Cupcake, Cupcake. more...
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gaining 16.1 lb a week
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