G.eezy's Journal, 16 September 2017


Diet Calendar Entry for 16 September 2017:
1503 kcal Fat: 42.50g | Prot: 193.00g | Carb: 94.00g.   Breakfast: Ezekiel 4:9 Low Sodium Sprouted Grain Bread, 100% Liquid Egg Whites. Lunch: Trader Joe's Broccoli Florets, Wild Alaskan Sockeye Salmon Fillets. Dinner: Raw Shrimp, Organic Brown Rice, Broccoli Florets. Snacks/Other: Kar's Roasted Salted Peanuts (56g), R1 R1 Casein Vanilla Creme, Rule 1 R1 Protein Cookies & Creme. more...



     
 

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