Weigh In record (no journal entry) for 26 March 2012
|
175.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 March 2012:
|
2054 kcal
|
Fat: 64.60g | Prot: 79.07g | Carb: 271.20g.
Breakfast: orange juice, cheerios, milk. Lunch: diet lemonade, egg salad sandwich, swiss cheese. Dinner: clam sauce, mushrooms, milk, spaghetti. Snacks/Other: coffee cake, pyramid beer, banana. more...
|
|
2225 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mercury14's weight history
|