Andyc5768's Journal, 26 March 2012

222.8 lb Lost so far: 4.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

---

959 kcal

Fat: 40.21g | Prot: 66.29g | Carb: 56.95g.   Breakfast: Cheerios, Milk (Nonfat). Lunch: Original Stout, Cobb Salad. more...

3152 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...