Weigh In record (no journal entry) for 26 March 2012
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178.2 lb
Lost so far: 12.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1308 kcal
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Fat: 75.55g | Prot: 124.31g | Carb: 51.22g.
Breakfast: egg, Egg White, spinach. Lunch: parmesan cheese, grilled chicken, cucumber, guacomole, Romaine Lettuce (Salad). Snacks/Other: Peanut Butter and Jelly Quest Bar, peanuts unsalted. more...
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losing 3.5 lb a week
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Hoffwoman17's weight history
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