Date started: 27 Jun 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.9 lb
12 May 24	182.3 lb	Reasonably Well
28 Apr 24	184.1 lb	Reasonably Well
21 Apr 24	184.5 lb	Reasonably Well
14 Apr 24	187.2 lb	Reasonably Well
09 Apr 24	190.0 lb	Reasonably Well
07 Apr 24	192.9 lb	Reasonably Well
06 Apr 24	187.4 lb	Reasonably Well
29 Feb 24	185.2 lb	Reasonably Well
23 Oct 23	180.8 lb	Reasonably Well
21 May 23	182.5 lb	Reasonably Well
17 Apr 23	184.3 lb	Reasonably Well
11 Dec 22	181.7 lb	Reasonably Well
04 Dec 22	180.3 lb	Reasonably Well
20 Nov 22	181.4 lb	Reasonably Well
13 Nov 22	183.6 lb	Reasonably Well
06 Nov 22	184.7 lb	Reasonably Well
30 Oct 22	187.2 lb	Reasonably Well
26 Oct 22	185.2 lb	Reasonably Well
23 Oct 22	187.2 lb	Reasonably Well
18 Oct 22	188.9 lb	Reasonably Well
17 Oct 22	189.6 lb	Reasonably Well
16 Oct 22	190.3 lb	Reasonably Well
13 Oct 22	194.2 lb	Reasonably Well
17 Jul 22	185.6 lb	Reasonably Well
10 Jul 22	183.4 lb	Reasonably Well
03 Jul 22	184.7 lb	Reasonably Well
02 Jul 22	185.2 lb	Reasonably Well
01 Jul 22	186.1 lb	Reasonably Well
28 Jun 22	187.8 lb	Reasonably Well
27 Jun 22	192.9 lb	Reasonably Well

Date started: 04 Mar 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
15 Sep 21	165.3 lb	Reasonably Well
07 May 21	177.5 lb	Reasonably Well
13 Apr 21	180.3 lb	Reasonably Well
18 Mar 21	184.7 lb	Reasonably Well
06 Mar 21	186.3 lb	Reasonably Well
05 Mar 21	186.5 lb	Reasonably Well
04 Mar 21	187.4 lb	Reasonably Well