Yesterday was first day going vegan for the month - totally successful except for my teaspoon of light cream in my morning coffee - going to change that to soy but have to finish the carton first.
Diet Calendar Entries for 02 March 2010:
|
1360 kcal
|
Fat: 17.29g | Prot: 36.60g | Carb: 265.88g.
Breakfast: brown sugar, dried fruit, oatmeal. Lunch: quinoa, extra firm tofu, stir fry vegetables. Dinner: tomato sauce, whole wheat bow. Snacks/Other: jugo, trail mix granola bar. more...
|
|
2848 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nrepin's weight history
|