Cativa82's Journal, 25 March 2012

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Weigh In record (no journal entry) for 25 March 2012

276.8 lb Lost so far: 26.6 lb. Still to go: 121.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:

391 kcal

Fat: 5.82g | Prot: 50.01g | Carb: 37.30g. Breakfast: Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Spinach , Shrimp, Traditional Breadsticks. Dinner: Wild Crayfish (Crawfish) , Tomatoes, Traditional Breadsticks. Snacks/Other: Apples . more...

3058 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Cativa82's Journal, 25 March 2012

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