GeorgiaJewel's Journal, 25 March 2012

193.0 lb Lost so far: 16.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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385 kcal

Fat: 6.09g | Prot: 15.57g | Carb: 64.00g.   Breakfast: Fruit & Maple Oatmeal, Greek Yogurt with Honey, Original Powder Creamer, Coffee (Brewed From Grounds). more...

2439 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...