ZMayfield's Journal, 13 September 2017

Weigh In record (no journal entry) for 13 September 2017
119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 September 2017:
919 kcal Fat: 21.96g | Prot: 14.58g | Carb: 173.64g.   Dinner: White Bread, Cabbage (with Salt, Drained, Cooked, Boiled). Snacks/Other: Kool-Aid Tropical Punch, Water, Lipton Sweetened Iced Tea, Welch's Fruit Snacks Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g), Austin Cheese Crackers with Peanut Butter (39g). more...

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