Clf05c's Journal, 25 March 2012

Davie home 8 am pants
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1601 kcal Fat: 29.99g | Prot: 93.89g | Carb: 261.30g.   Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Smart Pop 94% Far Free Kettle Corn, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, Almond Milk, BBQ Sauce, Peppers & Onions Stir Fry, Lite Firm Tofu, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Mushrooms, Fat Free Cream Cheese, Tofu Shirataki Noodles, Organic Tomato Sauce. Snacks/Other: Small Conversation Hearts, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Pineapple Mango Chipotle Medium Salsa, Apples , PB2 Powdered Peanut Butter. more...
steady weight

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