Weigh In record (no journal entry) for 25 March 2012
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141.0 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2012:
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1508 kcal
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Fat: 29.48g | Prot: 52.18g | Carb: 132.86g.
Breakfast: Porridge. Lunch: Grapes, Whole Wheat Pita Bread, Honey Roast Ham. Dinner: Egg, Butchers Choice Half Fat Sausages. Snacks/Other: White Table Wine. more...
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gaining 7.0 lb a week
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Colinhiscock's weight history
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