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So far having a good day. It is so nice to have my family behind me on this. It is really hard when the ones you love treat you like you are not serious about your goals, and bring home the sweets setting you up to fail.
Diet Calendar Entries for 02 March 2010:
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853 kcal
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Fat: 33.16g | Prot: 46.64g | Carb: 84.52g.
Breakfast: starbucks caramel mac, pace, coffe, eggs. Dinner: mac and cheese, pork chop, baked yam. more...
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3349 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Standing - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 1 hour. more...
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