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Great day working in the yard today. Shoveled many wheelbarrow loads of dirt and gravel today. Had to use a crow bar to loosen it up first because it was compacted. My plan is to replace the dirt, gravel, and weeds with smooth stones and a weed barrier. That area has always been hard to keep weed free.
The bonus of all that work is that I must have used up a million calories. :) At least my body feels like it! Ha! ha!
Diet Calendar Entries for 24 March 2012:
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1452 kcal
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Fat: 91.06g | Prot: 99.05g | Carb: 54.97g.
Breakfast: half and half, Coffee (Brewed From Grounds). Lunch: flank steak, maple dressing, strawberry, parmesan, bacon bits, lettuce, sunflower seeds. Dinner: avocado, sour cream, cheddar cheese, tomatoe, ground beef, green salad. Snacks/Other: strawberries, angel food cake, low fat cottage cheese. more...
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2683 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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