Weigh In record (no journal entry) for 24 March 2012
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215.0 lb
Lost so far: 12.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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2461 kcal
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Fat: 93.27g | Prot: 131.58g | Carb: 251.02g.
Breakfast: chocolate chips, croiss, funnel cake, butter, whipped cream cheese einstein, einstein everything bagel. Dinner: misc, broccoli, cod, tortilla chips, dinner roll, goat cheese, bang bang shrimp, chicken tenders. Snacks/Other: salsa, tortilla chips. more...
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losing 7.0 lb a week
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