Weigh In record (no journal entry) for 24 March 2012
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175.2 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1248 kcal
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Fat: 71.15g | Prot: 90.03g | Carb: 66.04g.
Breakfast: Soymilk Creamer, fat free hommus, Sliced Turkey Breast. Lunch: Bistro Chef Salad, PC Thick & Juicy Lamb Burgers. Dinner: Olive Oil, Brussels Sprouts, Sweet Potato, Roasted Turkey Drumstick. Snacks/Other: Dal Makhani. more...
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gaining 0.1 lb a week
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