Weigh In record (no journal entry) for 13 September 2017
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177.0 lb
Lost so far: 94.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2017:
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1967 kcal
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Fat: 79.73g | Prot: 120.00g | Carb: 201.75g.
Breakfast: Сливы, Молоко Нашей Дойки Молоко 6%, Nordic Овсяные Хлопья. Lunch: Пять Плюсов Перец Фаршированный Мясом и Рисом. Dinner: Нектарины, Простоквашино Творог 5%. Snacks/Other: Нектарины, Простоквашино Творог 5%. more...
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steady weight
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