Weigh In record (no journal entry) for 24 March 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 March 2012:
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1696 kcal
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Fat: 52.85g | Prot: 100.93g | Carb: 216.15g.
Breakfast: milk 1%, go lean cereal. Lunch: melon, grapefruit, orange, rye bread, asparagus, egg white. Dinner: Balsamic Vinaigrette Salad Dressing, romaine lettuce, cucumber, Cooked Broccoli (Fat Not Added in Cooking), tomato, 2% Milk American Cheese Singles, turkey burger savory. Snacks/Other: microwave popcorn 94%, apple. more...
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