Weigh In record (no journal entry) for 24 March 2012
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182.5 lb
Lost so far: 0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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581 kcal
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Fat: 41.86g | Prot: 42.87g | Carb: 6.81g.
Lunch: filipino chicken adobo. Dinner: Chinese Broccoli (Cooked), Cabbage, Thai Style Pork Ribs. more...
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losing 4.2 lb a week
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