Weigh In record (no journal entry) for 02 March 2010
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168.0 lb
Lost so far: 33.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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951 kcal
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Fat: 30.52g | Prot: 89.08g | Carb: 84.88g.
Breakfast: Oatmeal, coffee. Lunch: Light Chunky Blue Cheese Dressing, deli turkey, lettuce. Dinner: blue cheese dressing, lettuce, chicken breast. Snacks/Other: tangerine, cabot 75%. more...
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gaining 1.4 lb a week
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