|
me passei nas quantidades hoje... mas esse purê de couve-flor estava bom demais!
Diet Calendar Entries for 12 September 2017:
|
1329 kcal
|
Fat: 107.06g | Prot: 65.15g | Carb: 27.13g.
Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Café Expresso, Azeite de Oliva, Rúcula, Alface, Tomates, Santa Clara Nata, Carne de Vaca Moída, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Ritter Geleia de Morango Zero, Santa Clara Nata, Danubio Cream Cheese, Danubio Cream Cheese, Queijo Parmesão (Ralado), Walmart Queijo Mussarela, Ovo, BeijuBom Massa Pronta para Tapioca. more...
|
|
2849 kcal
|
Activities & Exercise:
Washing Dishes - 10 minutes, Exercise Machine - 10 minutes, funcional leve - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rakielzinha's weight history
|