Weigh In record (no journal entry) for 24 March 2012
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127.2 lb
Lost so far: 12.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1829 kcal
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Fat: 53.45g | Prot: 84.88g | Carb: 236.61g.
Breakfast: yogurt, banana, steel cut oats, honey, soy milk, flax seed, sugar, egg, milk. Lunch: mestemacher, peanut butter. Dinner: wine, olive oil, butter, squash, carrots, green beans, cauliflower, trout. Snacks/Other: mango. more...
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gaining 0.4 lb a week
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