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Yesterday I started my diet on a good path then my boyfriend took me out to dinner and I had carbs. Plus I did not go to the gym yesterday. I am beening so bad its not even funny. Today is another day and I promise myself to get back on track. No cheating.
Diet Calendar Entries for 02 March 2010:
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1108 kcal
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Fat: 86.00g | Prot: 71.00g | Carb: 7.00g.
Lunch: 3-Color Deli Coleslaw, beef patties. Dinner: 3 color deli coleslaw, COLEMAN BEEF BURGERS 1/4 LB. Snacks/Other: beef patties. more...
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2450 kcal
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Activities & Exercise:
spinning - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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 Comments
Good morning,
I know exactly what you are going through. It is just so darned sweet that they want to take us out and show us a good time. I am the same way. Our anniversary was Saturday and although I was good all day and through most of the dinner, I ended up getting weak and had some cheesy bread at Red Lobster. UGH! When will I ever learn?
But you are so right - it is another day. You will be fine.
02 Mar 10 by member: kmartin
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Ladies, you can eat out and still stick to the plan! It's not worth the few bites of starchy poison! ;)
02 Mar 10 by member: CatSoup
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LOL thanks guy. I will try my best to stick to the diet next time I go out.:)
02 Mar 10 by member: secretdimple
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