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Animal Hero
Journal
24 Mar 12
Animal Hero's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
204.8 lb
Lost so far:
32.2 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1100 kcal
Fat: 45.62g | Prot: 49.18g | Carb: 185.75g.
Lunch:
acai juice, chicken curry .
Dinner:
organic Garlic pasta sauce, ground turkey, spagetti squash, Homemade sweetend iced tea.
Snacks/Other:
sugar, strawberries, popcorn.
more...
2487 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 14 hours.
more...
losing 7.0 lb a week
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