Weigh In record (no journal entry) for 11 September 2017
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125.4 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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1215 kcal
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Fat: 25.26g | Prot: 65.63g | Carb: 177.22g.
Breakfast: Café Décaféiné, Beurre, Cracotte Cracotte au Froment. Lunch: Gâteau au Citron, Blanc de Poulet, Semoule Cuite, Betteraves. Dinner: Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Pâtes (Cuites), Monique Ranou Mon Rôti de Poulet, Aubergine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Marque Repère Légumes Pour Ratatouille. Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir, Compote à Boire, Thé Vert, Café Expresso. more...
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gaining 2.0 lb a week
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 Comments
Allez ça sera mieux la prochaine fois, courage
11 Sep 17 by member: Amalric
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12 Sep 17 by member: Macha65
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