vak's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
164.8 lb Lost so far: 33.2 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2010:
1439 kcal Fat: 45.50g | Prot: 43.19g | Carb: 220.97g.   Breakfast: blackberries, Cheerios, milk. Lunch: Smart Ones Chicken Suizas. Dinner: Minute Maid Light Lemonade, Hamburger with Onion (No Spread), Ketchup, mustard. Snacks/Other: Rhubarb Pie, Keebler 100 Calorie Right Bites, orange. more...
gaining 0.2 lb a week

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