FSUJarrett's Journal, 23 March 2012

184.2 lb Lost so far: 0 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 43.70g | Prot: 50.70g | Carb: 206.50g.   Breakfast: Multi Grain Cheerios, Skim Plus, Whole Strawberries. Lunch: Butter & Herb Italiano. Dinner: Smart Dogs Jumbo Veggie Protein Links, Hot Dog Bun, Olive Oil Mayonnaise, double dark chocolate gelato. Snacks/Other: 3 Musketeers (Fun Size), Nonfat Smart Pop Butter Popcorn Mini Bags, Fat Free Chocolate Pudding 100 Calorie Pack. more...

2035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...