Weigh In record (no journal entry) for 23 March 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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2090 kcal
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Fat: 85.00g | Prot: 83.00g | Carb: 254.00g.
Lunch: Subway Turkey. Dinner: Chicken Tenders Basket. Snacks/Other: McFlurry with Oreo Cookies. more...
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losing 4.7 lb a week
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Wshanno1's weight history
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