Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mushmiddle
Journal
23 Mar 12
mushmiddle's Journal, 23 March 2012
mushmiddle's Profile
< Previous Entry
|
Next Entry >
i ate a buncho of cookies yesterday. horrible.
256.3 lb
Lost so far:
4.4 lb
.
Still to go:
61.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
2304 kcal
Fat: 128.97g | Prot: 102.89g | Carb: 176.30g.
Breakfast:
Del Classic Chicken Burrito, Cream (Half & Half), Fish Oil Omega 3.
Lunch:
Del Classic Chicken Burrito.
Dinner:
Spicy Chicken Sandwich.
Snacks/Other:
Milk & Dark Chocolate Covered Almonds.
more...
2974 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mushmiddle's weight history
view complete history