smaricle's Journal, 23 March 2012

I think I woke up on the wrong side of the bed today. I am trying not to let it get me down but it's a little difficult. My weight fluctuated up for the first time, even though I was really good yesterday. O well, I have the whole day ahead of me and I am sure it will get better!

248.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

---

111 kcal

Fat: 0.11g | Prot: 7.55g | Carb: 18.32g.   Lunch: Fat Free Zesty Italian Dressing, Nonfat Key Lime Yogurt, Lettuce Salad with Assorted Vegetables. more...

2973 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...