Weigh In record (no journal entry) for 23 March 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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300 kcal
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Fat: 8.77g | Prot: 34.23g | Carb: 36.20g.
Breakfast: Elite Whey Protein Isolate - Rich Chocolate, Hard-Boiled Egg , Coffee, Blueberries , Strawberries , Bran Cereal. more...
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steady weight
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Scrogfill69's weight history
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