Scrogfill69's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
258.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
300 kcal Fat: 8.77g | Prot: 34.23g | Carb: 36.20g.   Breakfast: Elite Whey Protein Isolate - Rich Chocolate, Hard-Boiled Egg , Coffee, Blueberries , Strawberries , Bran Cereal. more...
steady weight

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