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Abby777
Journal
09 Sep 17
Abby777's Journal, 09 September 2017
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Weigh In record (no journal entry) for 09 September 2017
132.3 lb
Lost so far:
13.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2017:
1131 kcal
Fat: 30.35g | Prot: 44.96g | Carb: 174.85g.
Breakfast:
Limón, Remolacha.
Lunch:
Tuny Pulpo al Ajillo, Sopa de Papa, Espaguetis con Salsa de Tomate sin Carne, Chata Pollo en Mole, Cerezas Dulces.
Dinner:
Golosinas, Peras.
Snacks/Other:
Bolillo.
more...
1556 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 10 hours, Sleeping - 11 hours.
more...
losing 1.7 lb a week
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