Date started: 08 Nov 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 143.5 lb
22 Sep 23	142.2 lb	Reasonably Well
17 Sep 23	143.3 lb	Reasonably Well
31 Aug 23	148.4 lb	Reasonably Well
12 Jul 23	142.9 lb	Reasonably Well
16 Aug 22	143.7 lb	Reasonably Well
08 Jul 22	141.8 lb	Reasonably Well
05 Jul 22	144.4 lb	Reasonably Well
22 Jul 21	138.9 lb	Reasonably Well
05 Jul 21	139.1 lb	Reasonably Well
27 May 21	136.2 lb	Reasonably Well
26 May 21	136.7 lb	Reasonably Well
19 Apr 21	135.6 lb	Reasonably Well
12 Apr 21	138.9 lb	Reasonably Well
01 Apr 21	138.5 lb	Reasonably Well
23 Mar 21	140.0 lb	Reasonably Well
03 Jan 21	138.9 lb	Reasonably Well
12 Sep 20	138.0 lb	Reasonably Well
22 Aug 20	140.0 lb	Reasonably Well
02 Jul 20	138.0 lb	Reasonably Well
19 May 20	136.7 lb	Reasonably Well
16 May 20	138.7 lb	Reasonably Well
14 May 20	139.8 lb	Reasonably Well
13 May 20	141.1 lb	Reasonably Well
11 May 20	139.1 lb	Reasonably Well
08 May 20	141.1 lb	Reasonably Well
08 Apr 20	138.2 lb	Reasonably Well
03 Apr 20	138.7 lb	Reasonably Well
21 Mar 20	139.1 lb	Reasonably Well
09 Mar 20	142.0 lb	Reasonably Well
05 Mar 20	143.5 lb	Reasonably Well
13 Feb 20	139.3 lb	Reasonably Well
13 Jan 20	139.3 lb	Reasonably Well
03 Jan 20	139.6 lb	Reasonably Well
31 Aug 19	135.8 lb	Reasonably Well
23 Jul 19	138.5 lb	Reasonably Well
26 Mar 19	137.6 lb	Reasonably Well
09 Mar 19	141.3 lb	Reasonably Well
24 Jan 19	138.7 lb	Reasonably Well
08 Jan 19	139.6 lb	Reasonably Well
17 Sep 18	132.9 lb	Reasonably Well
01 Sep 18	131.2 lb	Reasonably Well
30 Aug 18	134.5 lb	Reasonably Well
23 Aug 18	133.4 lb	Reasonably Well
14 Aug 18	134.3 lb	Reasonably Well
30 Jul 18	135.1 lb	Reasonably Well
17 Jul 18	136.2 lb	Reasonably Well
10 Jul 18	135.1 lb	Reasonably Well
11 Apr 18	132.3 lb	Reasonably Well
06 Mar 18	131.8 lb	Reasonably Well
16 Nov 17	131.0 lb	Reasonably Well
27 Jul 17	129.6 lb	Reasonably Well
11 Jul 17	131.6 lb	Reasonably Well
21 Jun 17	130.1 lb	Reasonably Well
24 May 17	129.9 lb	Reasonably Well
09 May 17	128.5 lb	Reasonably Well
22 Mar 17	127.6 lb	Reasonably Well
16 Mar 17	128.5 lb	Reasonably Well
02 Mar 17	129.2 lb	Reasonably Well
20 Feb 17	130.1 lb	Reasonably Well
11 Feb 17	131.2 lb	Reasonably Well
07 Feb 17	132.1 lb	Reasonably Well
04 Jan 17	133.6 lb	Reasonably Well
05 Dec 16	134.0 lb	Reasonably Well
10 Nov 16	135.6 lb	Reasonably Well
08 Nov 16	143.5 lb	Reasonably Well

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 122.4 lb Start: 137.8 lb
09 Jan 13	137.8 lb	Reasonably Well