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This has been a very fishy week for me; literally. :-0 It was done, on purpose, in hopes of seeing my weight drop, on Monday, when I get on the scale. It's actually been a very tasty trip through the fish market, as I've had swai, tilapia, and my favorite, salmon, which I'll probably be having two different ways today, honey smoked, very delicious, and a canned atlantic salmon, in a dish similar to what my grand mother use to make when I was growing up. It features the salmon, supported by chopped tomatoes, sweet onions and sweet peppers; served over a mixture of low carb spaghetti and zucchini. I'm making myself hungry, just thinking about it. :-) Have a great day everyone. :-)
Diet Calendar Entry for 23 March 2012:
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2122 kcal
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Fat: 156.80g | Prot: 136.03g | Carb: 69.90g.
Breakfast: raspberry souffle, russell stover, Scallions or Spring Onions, sharp cheddar cheese, kroger, sour cream, daisy, sugar free coffeemate, Instant Coffee (made from Powdered), stevia blend, kroger, unsalted butter, deli thin sliced ham, kroger, large eggs. Lunch: Scallions or Spring Onions, cream cheese, philadelphia, perfect catch honey smoked salmon, buttermilk ranch dressing, ken's steakhouse, fresh selections salad veggie blend,, extreme wellness high fiber low carb tortillas. Dinner: Mushrooms, pepperoni,, italian blend all natural cheese, pizza sauce flavored with pepperoni, extreme wellness high fiber low carb tortillas. Snacks/Other: sharp cheddar cheese, kroger, coconut, russell stover. more...
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 Comments
Oh how I wish I liked fish..but the only thing I like is boiled shrimp and crab legs..More power to you as you like it..Hope the scales are good to you come Monday..Have great weekend buddy...:O)
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Mmmm.. sounds yummy!! My bf and I made fish on the grill last night (aluminum foil pouches) fresh sunnies and crappies caught from a local lake, a little butter, mushrooms, spices - grilled on a charcoal grill - delicious. Hope you get the weight drop that you're looking for on Monday!!
23 Mar 12 by member: erika2633
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Ooh yummy!!! Fish is my favorite, I've never had swai, I will have to give it a whirl!!
23 Mar 12 by member: orchidannie
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LOL As much as I love fish, and the dish I wanted to put my own spin on; it will have to wait until tomorrow. A low carb pizza is much easier to make, after a long day of work, and is calling my name tonight. :-)
23 Mar 12 by member: ShyGuy
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Yum. :) Sounds like a tasty week. Hope you live somewhere that you can get fresh fish... and if you do, can I come visit? LOL. Have a happy weekend!
24 Mar 12 by member: just.keep.swimming
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Thanks. Yum is right! :-) It was a tasty week, and the salmon was the best; lightly seasoned and pan grilled, with just a splash of lemon juice to enhance it during service. Though I live in the mid west, where fresh fish is available, I usually get mine from Costco or a major supermarket, where it's been previously frozen. However, I do make sure I get the best quality fish available to me. :-) If it were possible, I'd welcome a visit from you. LOL In the meantime, you have a great weekend too.:-)
24 Mar 12 by member: ShyGuy
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You're making me hungry too :). I love fish. We usually get ours at Costco too. BTW, have you tried their rotissery chicken salad? Gosh, it's good, hardly any mayo, just chicken and celery and such.
Have a good weekend :)
24 Mar 12 by member: Gigi39
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