Weigh In record (no journal entry) for 08 September 2017
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201.5 lb
Lost so far: 18.7 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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82 kcal
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Fat: 3.74g | Prot: 1.12g | Carb: 12.07g.
Lunch: Cooked Carrots. more...
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gaining 0.2 lb a week
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