Weigh In record (no journal entry) for 08 September 2017
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130.6 lb
Lost so far: 48.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2017:
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154 kcal
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Fat: 1.00g | Prot: 6.06g | Carb: 35.30g.
Breakfast: Honey, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 0.4 lb a week
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Nightlighter's weight history
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