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brendaolmos94
Journal
22 Mar 12
brendaolmos94's Journal, 22 March 2012
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i guess tonight big dinner have something to do with this huge weight increase.. back in track tomorrow!
151.8 lb
Lost so far:
0 lb
.
Still to go:
23.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
1833 kcal
Fat: 37.21g | Prot: 111.03g | Carb: 268.23g.
Breakfast:
skim milk, kellogs frosted cereal.
Lunch:
45 calories bread, strawberry jam, peanut butter.
Dinner:
french bread, sashimi, penne.
more...
2328 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 34.7 lb a week
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