brendaolmos94's Journal, 22 March 2012

i guess tonight big dinner have something to do with this huge weight increase.. back in track tomorrow!
151.8 lb Lost so far: 0 lb.    Still to go: 23.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
1833 kcal Fat: 37.21g | Prot: 111.03g | Carb: 268.23g.   Breakfast: skim milk, kellogs frosted cereal. Lunch: 45 calories bread, strawberry jam, peanut butter. Dinner: french bread, sashimi, penne. more...
2328 kcal Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 34.7 lb a week

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