meriteri's Journal, 22 March 2012

FOCUS!!! Stay on track remember why you had surgery! Get ready for Tommy to come home, Concan, and Boston! Stay away from chips and oreos!

Diet Calendar Entry for 22 March 2012:
1313 kcal Fat: 65.16g | Prot: 105.51g | Carb: 77.74g.   Breakfast: I cant believe its not butter, Scrambled Egg (Whole, Cooked), sara lee whole wheat bread, AdvantEdge Carb control shake. Lunch: Fix Quix Grilled Chicken Breast, Dole taco salad kit. Dinner: Southwest Salad Dressing, sour cream, Part Skim Mozzarella Cheese, romaine lettuce , beef fajita . Snacks/Other: cinnamon toast crunch, Hi-Protein 2% Reduced Fat Milk, pork rinds. more...

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