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I'm not going to get to do Zumba tonight after all. I forgot that I promised to chaperone 14 teens at the midnight premier of the movie "Hunger Games". They are so excited and want to line up at 8pm! The movie is at a shopping mall, once we have a place in line I may be able to excuse myself to go for a walk to burn a few calories. Can't really jog or nobody will want to sit near me in the theater! :)
I did manage to squeeze in 30 minutes of exercise last night on the treadmill, so I don't feel too bad about not being able to do a great routine tonight. I got 20 minutes of jogging in (at the speed most people walk!) with 4 minutes at 4.4 miles per hour.
Diet Calendar Entries for 22 March 2012:
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1054 kcal
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Fat: 57.12g | Prot: 49.20g | Carb: 89.93g.
Breakfast: Light String Cheese, half and half, Coffee (Brewed From Grounds). Lunch: zucchini, mushroom, feta cheese, greek olive, craisins, red onion, sunflower seeds, Blue & Roquefort Cheese Salad Dressing, lettuce. Dinner: fat free sour cream, chicken taco time tostada. Snacks/Other: milk, coffee, popcorn, girl scout thin mint. more...
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2226 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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