Weigh In record (no journal entry) for 22 March 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2838 kcal
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Fat: 128.26g | Prot: 60.28g | Carb: 335.68g.
Breakfast: Natural Creamy Peanut Butter, Giant White Bread, Concord Grape Jam, French Vanilla Liquid Coffee Creamer. Lunch: Honey Mustard Dressing, Chicken Supremes, Botato Rounds. Dinner: Grape Jelly, Natural Creamy Peanut Butter, Giant White Bread. Snacks/Other: Lindor Milk Chocolate Truffles, Corn Puffs. more...
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gaining 0.3 lb a week
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