Date started: 30 Mar 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
03 Jun 20	187.8 lb	Reasonably Well
30 Dec 18	174.4 lb	Reasonably Well
30 Mar 18	176.4 lb	Reasonably Well

Date started: 08 Jan 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 162.3 lb
08 Nov 16	165.8 lb	Reasonably Well
28 Oct 16	166.9 lb	Reasonably Well
24 Oct 16	169.3 lb	Reasonably Well
12 Sep 16	169.3 lb	Not Applicable
19 Aug 16	167.1 lb	Reasonably Well
12 Aug 16	166.7 lb	Reasonably Well
29 Jul 16	166.0 lb	Reasonably Well
22 Jul 16	167.3 lb	Reasonably Well
11 Jun 16	167.1 lb	Reasonably Well
04 Jun 16	167.3 lb	Reasonably Well
28 May 16	166.9 lb	Reasonably Well
21 May 16	169.3 lb	Reasonably Well
14 May 16	168.9 lb	Reasonably Well
05 May 16	172.6 lb	Reasonably Well
07 Mar 15	164.2 lb	Reasonably Well
27 Feb 15	164.7 lb	Reasonably Well
21 Feb 15	165.3 lb	Reasonably Well
14 Feb 15	166.2 lb	Reasonably Well
10 Feb 15	169.1 lb	Not Applicable
30 Jan 15	165.8 lb	Reasonably Well
26 Jan 15	168.0 lb	Reasonably Well
17 Jan 15	166.9 lb	Reasonably Well
16 Jan 15	168.4 lb	Reasonably Well
17 Nov 14	165.3 lb	Poorly
07 Nov 14	163.4 lb	Not Applicable
22 Oct 14	161.2 lb	Reasonably Well
15 Oct 14	159.8 lb	Reasonably Well
18 Sep 14	164.5 lb	Reasonably Well
11 Sep 14	165.3 lb	Reasonably Well
06 Sep 14	158.7 lb	Reasonably Well
26 Jul 14	158.7 lb	Reasonably Well
22 Jul 14	158.7 lb	Reasonably Well
05 Jan 14	146.6 lb	Not Applicable
16 Nov 13	141.1 lb	Reasonably Well
05 Oct 13	141.1 lb	Reasonably Well
28 Sep 13	140.0 lb	Reasonably Well
23 Sep 13	141.1 lb	Reasonably Well
02 Sep 13	140.0 lb	Reasonably Well
17 Aug 13	140.0 lb	Reasonably Well
10 Aug 13	141.1 lb	Reasonably Well
03 Aug 13	141.1 lb	Not Applicable
16 Jul 13	138.9 lb	Reasonably Well
07 Jul 13	138.9 lb	Reasonably Well
29 Jun 13	138.9 lb	Reasonably Well
22 Jun 13	141.1 lb	Reasonably Well
15 Jun 13	141.1 lb	Reasonably Well
09 Jun 13	141.1 lb	Reasonably Well
01 Jun 13	141.1 lb	Reasonably Well
26 May 13	141.1 lb	Reasonably Well
18 May 13	141.1 lb	Reasonably Well
11 May 13	143.3 lb	Reasonably Well
27 Apr 13	143.3 lb	Reasonably Well
22 Apr 13	144.4 lb	Reasonably Well
13 Apr 13	144.4 lb	Reasonably Well
30 Mar 13	146.6 lb	Reasonably Well
23 Mar 13	147.7 lb	Reasonably Well
16 Mar 13	149.9 lb	Reasonably Well
02 Mar 13	151.0 lb	Reasonably Well
23 Feb 13	151.0 lb	Reasonably Well
16 Feb 13	154.3 lb	Reasonably Well
02 Feb 13	154.3 lb	Reasonably Well
30 Jan 13	156.5 lb	100%
27 Jan 13	156.5 lb	Reasonably Well
19 Jan 13	156.5 lb	Reasonably Well
15 Jan 13	162.3 lb	Reasonably Well
08 Jan 13	162.3 lb	Not Applicable