after 2 weeks of being sick
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221.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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2070 kcal
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Fat: 90.69g | Prot: 82.68g | Carb: 213.35g.
Breakfast: Tea (Brewed), Pure Almond Milk - Vanilla, Caramel Delight Cereal. Lunch: Dried Pineapple. Dinner: Herbal Tea (Other Than Chamomile, Brewed), Margarita, Beef Taco with Cheese, Tomato and Taco Sauce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Roasted and Salted Cashews, TLC Chewy Granola Bars - Trail Mix. more...
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2705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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