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collinda
Journal
22 Mar 12
collinda's Journal, 22 March 2012
collinda's Profile
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Weigh In record (no journal entry) for 22 March 2012
224.9 lb
Lost so far:
13.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
227 kcal
Fat: 7.38g | Prot: 7.87g | Carb: 32.72g.
Lunch:
bread roll, chicken.
Snacks/Other:
snickers, Coffee with Milk.
more...
2913 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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