lpwave's Journal, 06 September 2017

Weigh In record (no journal entry) for 06 September 2017
150.6 lb Lost so far: 7.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entries for 06 September 2017:
1462 kcal Fat: 14.25g | Prot: 45.10g | Carb: 324.46g.   Dinner: Oasis Naturals Oasis Nature's Collection Fruits of the Orchard Juice, Renee's Gourmet Light Caesar Dressing, Our Finest Caesar Croutons, Great Value Imitation Bacon Bits, Tanimura & Antle Iceberg Lettuce, Maple Lodge Farms Chicken Breast. Snacks/Other: Haribo Goldbears, Slush Puppie Slush. more...
1826 kcal Activities & Exercise: Just Sweat (Just Dance) - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 15.4 lb a week

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