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lpwave
Journal
06 Sep 17
lpwave's Journal, 06 September 2017
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Weigh In record (no journal entry) for 06 September 2017
150.6 lb
Lost so far:
7.4 lb
.
Still to go:
5.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 September 2017:
1462 kcal
Fat: 14.25g | Prot: 45.10g | Carb: 324.46g.
Dinner:
Oasis Naturals Oasis Nature's Collection Fruits of the Orchard Juice, Renee's Gourmet Light Caesar Dressing, Our Finest Caesar Croutons, Great Value Imitation Bacon Bits, Tanimura & Antle Iceberg Lettuce, Maple Lodge Farms Chicken Breast.
Snacks/Other:
Haribo Goldbears, Slush Puppie Slush.
more...
1826 kcal
Activities & Exercise:
Just Sweat (Just Dance) - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 15.4 lb a week
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