elainejoe's Journal, 22 March 2012

Almost there!!!!!
151.0 lb Lost so far: 42.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
608 kcal Fat: 24.49g | Prot: 62.35g | Carb: 35.92g.   Breakfast: Strawberries . Lunch: Chicken Breast, Cherry Tomatoes. Dinner: OLD LONDON WHOLE GRAIN SNACKS, Beef Steak, Onions . more...
losing 7.0 lb a week

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