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Jolee1972
Journal
22 Mar 12
Jolee1972's Journal, 22 March 2012
Jolee1972's Profile
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Weigh In record (no journal entry) for 22 March 2012
135.0 lb
Lost so far:
15.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
404 kcal
Fat: 22.11g | Prot: 11.40g | Carb: 39.85g.
Breakfast:
yoghurt, mayonnaise, Eggs.
Lunch:
soup.
more...
1777 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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