Weigh In record (no journal entry) for 22 March 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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632 kcal
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Fat: 20.23g | Prot: 32.92g | Carb: 87.63g.
Breakfast: Smooth Unsalted Old Fashioned All Natural Peanut Butter, Bananas, trader joe's roasted garlic salsa, Soft Whole Wheat Bread, egg. Snacks/Other: Honey , Nonfat Plain Greek Yogurt, Frozen Blueberries. more...
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steady weight
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jofclay874's weight history
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