|
Well, took all of August off due to travel vacation and hurricane. tie to hit the diet again. Not too bad since I drank beer constantly on vacation but we were very active and I fasted about once a week.
cheers everyone. fasting today.
|
203.4 lb
Lost so far: 10.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
gaining 0.3 lb a week
|