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Have not been tracking for a while, not losing either. I have started back at the gym this week, have a co-worker to go with now, so maybe that will help keep me on track. I am not gaining, any weight, so that is a positive too! We shall see during the next few weeks.
Diet Calendar Entry for 21 March 2012:
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1215 kcal
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Fat: 54.63g | Prot: 67.54g | Carb: 128.32g.
Lunch: broccoli salad, Roasted Broiled or Baked Chicken Breast. Dinner: chocolate syrup nestle, nonfat milk, Chicken (White) Fajita Nachos Shredded Cheese (Regular), chicken enchilada. Snacks/Other: Light 50% Less Fat Popcorn, snickers bite size. more...
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